Smoothie Man
I got a blender and bookshelf for Christmas, but wasn't able to add it to my house until my sisters drove them down this weekend. I finally opened the blender. Nice. Very nice. For an after work out snack I mixed some strawberries, banana, vanilla yogurt, and a bit of milk. Good.
Next time I'll add a little ice, maybe start using different flavored yogurts. I see a whole new Greg.
These are two of my favorite smoothies:
ReplyDeleteapple & carrot juice with vanilla frozen yogurt.
rusher's shake:
a little pineapple
a little banana
a few strawberries
vanilla soy milk
a pinch of raw sunflower seeds
a few raw almonds
ice
honey